Frequently Asked Questions

Frequently Asked Questions

Will this actually tone my arms or is it a gimmick?

The HerSwingTone uses continuous resistance — meaning the resistance is applied throughout the entire range of motion, not just at one point. This engages your biceps, triceps, and shoulder muscles continuously. Women consistently report visible toning in 2–4 weeks with daily use.

How long before I see results?

Most women notice their arms feeling firmer within 1–2 weeks and see visible toning in 2–4 weeks with consistent daily use. The built-in rep counter helps you stay consistent by tracking your progress every session.

Will it work for my arm size?

Yes. The HerSwingTone is designed to work for all arm sizes. The resistance comes from the arc mechanism, not a fixed band size, so it adjusts naturally to your body and movement.

Is it hard to use?

No instruction needed. You hold it, you swing it, the counter counts for you. Most women are using it confidently within 30 seconds of taking it out of the box.

What colors does it come in?

The HerSwingTone Arms is available in Pink and White. Both ship free from our US warehouse and arrive in 5–8 business days.

What if I want to return it?

Email support@herswingtone.com within 30 days of receiving your order with your order number. We process a full refund within 3–5 business days. No return shipping required. No questions asked.

What is Naplexo vs HerSwingTone?

HerSwingTone is our flagship fitness product line. Naplexo is the parent brand family. All orders are fulfilled and supported by the same team, based in Stoughton, Massachusetts.